One of the easiest ways to alleviate an allergy is to remove whatever is triggering it. The cause, known as a trigger, must remain present to continue the allergic reaction. If you clean the trigger away, then you're also clearing away the symptoms that you feel.
There are a variety of allergy triggers. The specific triggers you react to depend on your body and your allergy. Common triggers of nasal allergies include dust mites, mold, pollen, and pet dander. Keep in mind that food allergies have different triggers. Obviously, you need to eat or touch the food trigger to have a reaction.
If you're not sure which triggers are causing your allergic reactions, then you need to seek medical attention. The allergist can work with you to determine what you are actually allergic to.
This includes a physical exam, a thorough health history, and possibly a scratch test. During a scratch test, the doctor will prick or puncture your skin with a needle that has the suspected allergen on it. If you have a skin reaction, then you have an allergy.
How can you reduce the severity of your symptoms or make your allergy go away? Removing the trigger completely is one way to stop your allergy, but that isn't always possible. You can't cut down every tree or flower outside, and you may not want to get rid of your beloved family pet. If completely removing the trigger is out of the question, then you can reduce its impact through proper household cleaning.
Along with dusting your solid surfaces, cleaning your carpets and upholstery is essential. While vacuuming your carpets can get some of the pet dander, dust mites, and mold spores out of your home, it won't completely clean the trigger away.
This is where professional carpet cleaning comes in. A deep clean can dramatically reduce the amount of the allergen present - helping to greatly reduce your nasal and respiratory symptoms.